Beginning Thursday, November 10th, our Beginning Zumba class is back at Aging in Paradise! Last year’s classes, taught by Suzy Brenner, were so popular, we’re thrilled to start season 2.
This is a Beginner Level class, designed for active seniors. All low-impact aerobics, with a Latin-dance influence, you’ll work you body and brain learning dance sequences while strengthening your muscles and improving your balance and coordination. We finish up the class focusing on strength, balance and flexibility (bring small hand weights if you have them). And it’s so much fun, you’ll forget it’s good for you!!
There is a minimum and maximum class size, so call to reserve your spot. 941-383-6493 THURSDAYS, 10 – 11am